UMSU's Stress Less Week ☺️
26/05/2025–30/05/2025
10:00 AM–2:00 PM
Parkville, Southbank & Burnley
UMSU Welfare
Brought to you by the SSAF
Join heaps of UMSU's communities in a giant week 12 group hug and embrace STRESS LESS WEEK. We have heaps of 100% FREE and 200% wholesome activities happening across Parkville, Southbank and Burnley's "Party Week" to get involved in.
Check it out and pencil in some chill time 👇🏿
Monday
❤️ Post-Away Stress: Mindful Colouring (Drop in anytime! 10am–6pm, Level 3 Rowden White Library)
Tuesday
12–2pm unless noted
🧡 Paint and Sip (Market Hall & Amphitheatre)
🧡 FREE LUNCH (Parkville, Southbank and Burnley campuses)
🧡 Mural Painting (Market Hall)
🧡 Stress Less Sanctuary (Guild Theatre, come by between 10:30am–2:30pm)
🧡 Post-Away Stress: Mindful Colouring (Drop in anytime! 10am–6pm, Level 3 Rowden White Library)
Wednesday
12–2pm unless noted
💛 Boxing & Baked Goods Workshop (Amphitheatre)
💛 FREE LUNCH (Amphitheatre)
💛 Mural Painting (Market Hall)
💛 Stress Less Sanctuary (Guild Theatre, come by between 10:30am–2:30pm)
💛 Post-Away Stress: Mindful Colouring (Drop in anytime! 10am–6pm, Level 3 Rowden White Library)
Thursday
11am–2pm unless noted
💚 Welfare Brunch (Amphitheatre)
💚 Tabletop Games (Amphitheatre)
💚 Mindfulness in Nature: Guided Meditation (1–2pm, System Gardens, register HERE)
💚 Mural Painting (Amphitheatre)
💚 Stress Less Sanctuary (Guild Theatre, come by between 10:30am–2:30pm)
💚 Post-Away Stress: Mindful Colouring (Drop in anytime! 10am–6pm, Level 3 Rowden White Library)
Friday 🌧️ UPDATED LOCATIONS 🌧️
12–2pm unless noted
💙 Therapy Dogs & Donuts (Level 1, Building 168, near Info Centre)
💙 Clothes Swap (Level 1, Arts & Cultural and Level 1, Building 168)
💙 Repair Café (Arts Lab, Level 1 Arts & Cultural Building)
💙 Paint and Sip (Ida Bar, Level 1, B168)
💙 Post-Away Stress: Mindful Colouring (Drop in anytime! 10am–6pm, Level 3 Rowden White Library)
💙 Dance Therapy with UMSU Disabilities (3–5pm Rehearsal Space, Level 3, Arts & Culturual Building)