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UMSU WEBSITE BANNER

Stress Less: Headspace Stress & Exams Workshop

Headspace is a not for profit organisation dedicated to improving youth mental health. They’ve kindly donated their time to Stress Less Week to run a free workshop on dealing with stress and other mental health issues, particularly during exam periods. Come along and learn strategies for managing these periods, what support is available and take part in a Q & A with representatives from Headpace.