SummerFest Free Yoga
The benefits of yoga cover not just the physical but the mental and emotional as well. Regular practice of yoga can help you sleep better, maintain a healthy weight, reduce back pain, relieve stress and help you tone up as well.
Come check out what everyone is talking about. Whether you are a regular practitioner or a total newy, come try this free yoga class as part of SummerFest. You can find us in the Training Rooms on Level 3 of Union House.
And if you like it, join the UMSU Welfare department with their regular weekly classes, also free! (no excuses, ahem…)
No sign up is required to take part in each class, but places are limited so arriving early will make sure you avoid disappointment.