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Stay Home, Stay Fit

Trying to form a healthy schedule? Wanting to burn down those excess fats? Love challenges?

Say no more, UMSU International has the perfect event for YOU!

This event will feature a range of fitness classes, ranging from pilates to yoga, KPOP to Urban dance classes. There will surely be something for everyone!

🏋🏻‍♀PILATES CLASSES🏋🏻‍♀

Our Pilates Classes are designed to strengthen and tone muscles, as well as to burn excess fats. 💪The classes will also incorporate elements of Tabata or HIIT (High-Intensity Interval Training) to help shape the ideal body of your dreams!

📍Every Monday 5.30-6.30PM
🔗Zoom Meeting Link: https://bit.ly/stayfit-pilates