Stress Less Week
25/05/2026–29/05/2026
11:00 AM–4:00 PM
Parkville
UMSU Welfare
Brought to you by the SSAF
Join heaps of UMSU's communities in a giant week 12 group hug and embrace STRESS LESS WEEK. We have heaps of 100% FREE and 200% wholesome activities happening across the Parkville campus.
Check it out and pencil in some chill time 👇🏿
Program
| 25–29 May |
💗 All Day Ping Pong (Rowden White Library)
Except Wednesday morning during Mindful Tea |
All day |
Beanbag Room, Rowden White Library |
| 💗 VR Mini Golf (Rowden White Library) |
1–3pm |
PS5 Room, Rowden White Library |
| 25–28 May |
|
💗 Stress Less Sanctuary (Union House Theatre)
Designed and built by UMSU’s students, the sanctuary is inspired by the ways nature helps us slow down.
Drop in for:
- 5-minute massages
- Tarot readings
- Collaborative weaving
- Nature-inspired collaging
- Herbal tea sessions
- Pastries
- Beaded pot plant making
- Pickling workshops
FREE, save your spot! |
Mon–Thu, 11am–3pm |
Guild Theatre |
| Monday 25 May |
| ❤️ Welfare Brunch (UMSU Welfare) |
11:30am–12:30pm |
The Spot |
| Tuesday 26 May |
| 🧡 Study Session (UMSU Education) |
12–2:30pm |
Market Hall |
| 🧡 Bites & Bustles (UMSU Activities) |
12–2:30pm |
Amphitheatre |
| Wednesday 27 May |
💛 Mindful Tea and Breath (Rowden White Library)
A quiet relaxation session with grounding breath practice and Chinese tea ritual, led by Gillian Ong.
Bookings required. |
11am–1pm |
Rowden White Library |
| 💛 Therapy Dogs & Welfare Brunch (UMSU Welfare) |
12–2pm |
Market Hall |
| 💛 Mindful Marks: Observational Drawing Practice with Badra Aji |
1–3pm |
Arts Lab |
| Thursday 28 May |
| 💚 Clothes Swap (UMSU Welfare) |
12–2pm |
Market Hall |
| 💚 Jewellery Making Workshop (UMSU Welfare & Jewellery and Culture Society) |
12–2pm |
Market Hall |
| 💚 Welfare Brunch BBQ (UMSU Welfare) |
12–2pm |
Amphitheatre |
💚 Kazoo Man Group Live (Rowden White Library)
Lunchtime concert performed by a musical comedy kazoo group. |
1–2pm |
Rowden White Library |
| Friday 29 May |
| 💙 Karaoke (Rowden White Library) |
2–4pm |
PS5 Room, Rowden White Library |
| 💙 Karaoke (UMSU Creative Arts) |
4–7pm |
Ida Bar |