Meditation - State of Mind
10/09/2026–10/09/2026
1:00 PM–2:00 PM
L101, Building 189
Bhakti Yoga Club
PAUSE. BREATHE. RESET. 
Uni life can get a little chaotic 
— assignments, deadlines, work, social life… so why not take some time to just slow down and reset your mind? 
Join us for a relaxed session on Meditation-State of Mind 
Learn simple ways to calm your mind
Try guided meditation & mindfulness
Explore how your state of mind affects everyday life
Learn practical daily meditation tips you can easily use in your everyday routine
FREE VEGETARIAN LUNCH INCLUDED!
Meet new people & take a break from the uni grind
No meditation experience needed — just bring yourself (and an open mind 
).
EVENT DETAILS:
Venue: L101, Building 189
Day & Date: Thursday, 10th September
Registration (FREE) mandatory :
Entry 1:00pm · Doors close 1:15pm · Finish 2:00pm
Come for the meditation.
Stay for the free lunch.
Leave feeling a little more balanced.
Everyone’s welcome! 