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Breath & Tea: A Mindful Pause

10/09/2026–10/09/2026

11:00 AM–1:00 PM

Rowden White Library, L3 Student Pavilion, Bldg 162 Monash Rd

UMSU Library

Brought to you by the SSAF

Relax at the Rowden White Library as Gillian Ong leads you through a quiet, meditative session of Breath & Tea: A Mindful Pause. Guided meditation followed by delicious herbal tea.

Spaces limited and bookings essential. Book your free spot here.

You may be interested in...

MUPS AGM 2026: 21st September; Building 189, Room G02; MUPS' 2026 AGM will be at 4:00PM on Monday the 21st of September in-person in the Building 189, Room G02 or online via Zoom.

Effective Altruism Annual General Meeting: 22nd September; The Old Quad, Room G10; EA AGM to discuss happenings over the past year and to elect the new committee!

Your Mind Needs A Rest Too!!!: 24th September; L101, Building 189